General Application: 

• Contoured raised sections stimulate blood flow and allow for a customized deep tissue massage.
  
• Long ridges combine with pronounced bumps to offer a more diversified surface area.
• Thin outer layer of foam provides a firm surface for aggressive Myofascial Release.

Benefits of Deep Tissue Massage:

1. Reduces muscle fatigue and tightness
2. Promotes flexibility
3. Enhances performance